As a Licensed Massage Therapist, Certified Personal Trainer and Certified Nutritionist, I have been helping the Pittsburgh community achieve their goals of health and wellness for over 20 years with a combination of deep tissue trigger point massage therapy, in-home personal training, on-line personal training, nutritional support and more. With over 7 years experience working with a chiropractor, my combined knowledge of massage therapy and personal training and the experience of my own personal journey to wellness, I have gained an incredible understanding of the body and its needs. My hands on experience has also shown me how demanding life can be and how easy it is to lose sight of the most important aspect of our lives; our well being.
Being healthy doesn't have to be difficult and it certainly doesn't have to be unpleasant. My philosophies are simple and they have changed lives. I don't believe in diets, deprivation, calorie counting, wasted gym memberships, or any other ridiculous fat burning miracles. I believe in educating people about toxins in our bodies and the benefits of deep tissue trigger point massage therapy. I believe in providing nutritional guidance that the whole family can enjoy. I believe in the importance of educating people about intestinal balance, the affects of antibiotics and prescription medication on all aspects of the body and more importantly, I believe in sharing my knowledge with anyone who has the desire to change their life. There will never be anything more important than you.
Please feel free to call or write me with any questions, concerns, health or nutrition issues and make today the day you start taking care of yourself. It is my pleasure to help change your life!
Being healthy doesn't have to be difficult and it certainly doesn't have to be unpleasant. My philosophies are simple and they have changed lives. I don't believe in diets, deprivation, calorie counting, wasted gym memberships, or any other ridiculous fat burning miracles. I believe in educating people about toxins in our bodies and the benefits of deep tissue trigger point massage therapy. I believe in providing nutritional guidance that the whole family can enjoy. I believe in the importance of educating people about intestinal balance, the affects of antibiotics and prescription medication on all aspects of the body and more importantly, I believe in sharing my knowledge with anyone who has the desire to change their life. There will never be anything more important than you.
Please feel free to call or write me with any questions, concerns, health or nutrition issues and make today the day you start taking care of yourself. It is my pleasure to help change your life!
| RegentSquareNewsletterBusinessSpotlight.pdf |
HUMBLING WORDS FROM AMAZING CLIENTS
“Lori is an amazing deep tissue, therapeutic massage therapist. I have worked with many therapists and Lori is one of the best. Her understanding of the anatomy and movement of the muscles helps her find your problems easily. She is constantly educating herself to new and proven techniques to aide in the healing of the body. I would recommend Lori to anyone who is in need of muscle re-balancing and therapeutic deep tissue work. She has produced wonderful results for many of my patients, as well as myself.” Dr. Amy Andrews, Edgewood Family Chiropractic
"Training with Lori is the best thing I have done for myself in years! She designs each challenging workout to be consistent with my goals, using a few inexpensive items found at Dick's and Target. She gives me great ideas for keeping my entire family eating healthy. With her dynamic personality, Lori's is not only a great personal trainer; she's simply the BEST personal motivator!" Dr. Maureen Kamons
“As a wife, mother and personal wardrobe stylist finding time to workout was virtually impossible until Lori. Having a personal trainer come to me has allowed me to do something for myself. Thanks to Lori, not only do I look great but I feel even better and for me that is priceless. I can’t imagine the days BEFORE Lori!” Theresa Sullivan, Stylist & Wardrobe Consultant
|
